MTV Pilates >mix: Mix it up! Customize Your Workout {KSM}

MTV Pilates >mix: Mix it up! Customize Your Workout
Language: English | 640x480 | AVI | 29.970 fps 1191 kbps | MP3 192 kbps | 816 MB
Genre: Video Traning / Fitness
Join Pilates instructor Kristin McGee leads her workout aimed at toning arms, legs, and press. MTV: Pilates Mix features two workouts pilates-style yoga emphasizes a hands and press, the other focusing on the legs and abdomen, and the third training bonus offer uniform impact on the entire body.

Join Pilates instructor Kristin McGee as she leads two half hour workout sessions that focus on toning the arms, legs, and abs. Mix up the routines and decide for yourself what to focus on toning. With DJ Danny Sullivan providing the music, MTV: PILATES MIX is sure to motivate the body to get up and work out! With DJ Danny Sullivan providing the music,
Noted pilates instructor Kristin McGee leads her students through a customizable workout in this cutting-edge fitness video. MTV: Pilates Mix features two workouts centered around pilates-style yoga, one emphasizing the arms and abs, one focusing on the legs and abs, while a third bonus workout offers an equal emphasis on the whole body.

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